Group training

“Training That Fits Every Team, Tribe, and Timeline.”

Sweat, support, succeed—together.

  • From corporate teams to friendship circles and women-only groups — there’s a training option for every crew. Our team training sessions bring the energy and accountability of group fitness, combined with the expert guidance and personalisation of one-on-one coaching.

    Whether you're building stronger workplace culture, connecting with friends through movement, or creating a supportive space for women to train together — every session is tailored to your group’s goals, fitness levels, and vibe.

    Expect fun, focused, results-driven training that keeps everyone motivated and moving — together.

  • Group sizes range from 3 to 20 people.

  • We offer flexible training options to suit your lifestyle. Choose from:

    • LKFIT at-home gym

    • AUT Millennium

    • Rothesay Bay hall/ beach

    • Other locations available upon request

    Get in touch to find the best fit for you.

LKFIT Boot camps

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LKFIT Boot camps *

LKFIT Bootcamps are empowering, women-led sessions designed for women of all ages and fitness levels. We combine movement, mindset, and community to support your journey toward a healthier, stronger you. Join us to feel connected, inspired, and unstoppable—inside and out.

Bootcamp timetable

Monday- 6am and 6.45 am

Wednesday- 6am and 6.45am

Friday- 6am

Saturday- 7am

45 minute classes, $20 per class or LKFIT members $40 p/w unlimited classes. classes are held in Rothesay bay.

spaces are limited- bookings are essential

Enquire now