We train for life, not for trends. Your health, your pace, my support.

Movement and lifestyle guidance designed to work with your body, helping you build strength, balance, and long-term wellbeing.

  • "I love the energy lucy brings to each class- it's always fun and the transformation I have achieved is real!"

  • "Lucy is motivating, knowledgeable and dedicated to helping individuals reach their goals."

  • "Lucy adjusts the group workouts to suit your ability."

  • "Working out with Lucy is the best investment into my health and wellbeing this decade."