Retreats
For women, by women. It’s time to come home to yourself.
This is your reminder: prioritising yourself isn’t selfish, it’s powerful. Especially when we do it together.
Its time to make real change
At Lucy Kennedy Fitness, My health retreats are more than just getaways, they’re soulful reboots. My retreats are designed for women of all ages and stages to reconnect with themselves, mentally, emotionally, physically, and spiritually.
We live in a world where women give endlessly. We hold space for others, carry the mental load, and show up for everyone, until there’s little left for us.
But now it’s your time.
To pause.
To breathe.
To invest in you.
Upcoming events
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Summer retreat
Date: TBC
The LKFIT Summer Retreat is almost here. Be the first to know. RSVP now and don’t miss out.
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LKFIT Retreat
Date TBC
The LKFIT Retreat is almost here. Be the first to know. RSVP now and don’t miss out.
What to Expect
Our retreats are a blend of movement, mindfulness, laughter, deep connection, and personal growth. Whether you're a seasoned wellness lover or just starting your journey, you’ll feel welcomed, supported, and inspired every step of the way.
Daily movement to feel strong and grounded
Mindful practices to quiet the noise
Nutrition and lifestyle workshops to nourish from within
Group chats, belly laughs, and time in nature
Real conversations and real connections
We’re not about perfection, we’re about progress, presence, and play.
A Community That Gets You
Join a group of like-minded, fun-loving women who understand what it means to juggle life and still want to make space for their own growth.
These retreats are where friendships are formed, walls are dropped, and stories are shared.